The right yoga gear can make or break your chaturanga dandasana. If your yoga pants are too restrictive, they limit your movement, not allowing your muscles to fully stretch and expand into each posture. Too loose, and they’ll bunch in your twisting poses. The right kind of gear is also very dependent on the type of yoga you practice – ashtanga, vinyasa, Bikram, gentle, or heated. These styles of yoga are as different as flag football and the NFL. Following these tips will help you find your center comfortably and stylishly on the mat.
Friday, February 3, 2017